The Future of Fitness with Legendary Strength Coach Mike Boyle

<p><span style="font-weight: 400;">Strength and conditioning training is key to long-term wellness—but fitness culture has been profoundly affected by the pandemic’s social-distancing requirements. So how should we work out in future? How should gyms change—and how should we equip at-home workout facilities? To find out, guest host Stephen Salzmann, Medcan’s director of fitness, consulted with legendary strength and conditioning training expert Mike Boyle of <a href="strengthcoach.com">strengthcoach.com</a>, formerly of the Boston Red Sox, Boston Bruins and the author of</span> <em><span style="font-weight: 400;">Functional Training for Sports</span></em><span style="font-weight: 400;">.</span></p>