The Energy Paradox: How To Beat Fatigue And Regain Your Energy With Dr. Steven Gundry

<p><span style="font-weight: 400;">I am so excited to share this episode with you all today. Let me just tell you, today’s episode is so informative and gives an explanation to why you feel any sort of lack of energy in your days. My expert guest not only will go into depth explaining what disrupts our energy, but also what is the main culprit to this energy crisis so many of us suffer from. If any of you listening today wish you had more energy, understand why you have brain fog, need to reduce your body of inflammation, or just want to be more informed of how to optimize your health and wellbeing...this episode is for you. </span></p> <p><span style="font-weight: 400;">Welcome my guest <em><strong>Dr. Steven Gundry MD.</strong></em> Mr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is author of many New York times best selling books including <em>The Plant Paradox</em>, and <em>The Plant Paradox Cookbook</em>, and <em>The Longevity Paradox: How to Die Young at a Ripe Old Age</em> and now his newest book <em>The Energy Paradox: What to Do When Your Get-Up-and-Go  Has Got Up and Gone.</em>  He also is the founder of GundryMD, a line of wellness products and supplements.</span></p> <p><span style="font-weight: 400;">20 years ago, Dr. Gundry decided to prevent health issues. He retired as a cardiologist to teach patients how to eat, guiding them on how to get ahead of the problem, not fixing it after the fact. He shifted towards a more proactive approach to health through food and diet changes. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detox