The 4 Pillars of Healthy Living and Managing a Healthy Home Even with Picky Eaters, Featuring Former Pediatric M.D., Dr. Orlena

<p>Dr. Orlena joins us to share how she went from Pediatric M.D. to Mom of 4 to CEO with a coaching business helping other families live longer and healthier lives. We discuss the role that mindset plays in living a healthy lifestyle, how food is fuel, and how small shifts can make a big difference. </p> <p>Featured in this episode:</p> <ul><li> <p><a href='https://www.drorlena.com/habitchallenge'>FREE Healthy You Healthy Family Habit Challenge</a></p> </li> <li> <p><a href='https://www.drorlena.com/tired-quiz'>Dr Orlena's "Why Am I So Tired Quiz?"</a></p> </li> </ul>