Taking ownership of the process and Leveling Up in business, bodybuilding, and life with Mark Coles

<p>Today Ben speaks with his good friend and fellow gym owner, fitness mentor, and trainer Mark Coles. Mark has just written a book called Level Up: The Fitness Professional's Road Map to Achieving Excellence (which Ben wrote the foreword to) and they discuss Mark's journey from personal trainer to gym owner to trainer mentor and beyond; how he grew his business through clarity of vision; how to identify goals and think big; and taking ownership of your process and your life, whether it's with relationships, business, or bodybuilding. This is a must listen to anyone looking to become a leader in their life or work, understand how to find their passion and happiness, and just be inspired.</p> <p> </p> <p><strong data-stringify-type="bold">Try my favorite digestive enzymes and other gut health promoting products from BiOptimizers - right now they're offering a full money back guarantee if you don't love the product and how you feel. Their MassZymes is the most effective digestive enzyme product I've tried - head to</strong> <a class="c-link" href= "https://slack-redir.net/link?url=http%3A%2F%2Fwww.masszymes.com%2Fmuscle10" target="_blank" rel="noopener noreferrer" data-stringify-link= "http://www.masszymes.com/muscle10" data-sk="tooltip_parent" aria-describedby= "sk-tooltip-101">www.masszymes.com/muscle10</a> — be sure to enter the coupon code “MUSCLE10” to receive a 10% discount off your order.</p> <p>Episode Timestamps</p> <ul> <li><span class="s2">Importance of Enzymes for Digestion [3:00]</span></li> <li><span class="s2">Introducing our guest Mark Coles and his work [07:00]</span></li> <li><span class="s2">The value of doing what you love [10:30]</span></li> <li><span class="s2">Start of career as a personal trainer [11:10]</span></li> <li><span class="s2">Mark as a child and teenager [13:20]</span></li> <li><span class="s2">Increasing your rates with levelling up in your business [15:23]</span></li> <li><span class="s2">People who played parts in Mark’s devotion to body building [15:42]</span></li> <li><span c