Sufiya - Ultra Runner, Fastest female to Run from Kashmir to Kanyakumari (4,000 km in 87 days) and the Indian Golden Quadrilateral Road (6000 km in 110 days, 23 hours).

<div>Sufiya worked in the aviation industry for almost 10 years before she started her running career in 2017 when she ran her first half marathon in Delhi. </div> <div> </div> <div>After starting running and realising the benefits for her health, it became her passion and she decided to quit her job and focus full time on running. Sufiya has combined her passion for running while promoting her message of HOPE (Humanity, Oneness, Peace, Equality) through her runs.</div> <div> </div> <div>Sufiya is now a professional ultra-runner with three years of experience in ultra-running and long run expeditions.</div> <div> </div> <div>In 2018, Sufiya became the fastest female to complete the Great Indian Golden Triangle Run (720 km in 16 days) and entered the India Book of Records. </div> <div> </div> <div>Taking forward her message of ‘HOPE’, Sufiya took on her next big challenging by deciding to run from Kashmir to Kanyakumari. She completed the run of 4,000 km in just 87 days in 2019 entered the Guinness Book of World Records! </div> <div> </div> <div>Sufiya shares more about her running journey and the challenges she has faced and overcome and also provides advice and top tips to help you with your running. </div> <div> </div> <div>Listen to Sufiya now as she shares her story on the Tough Girl Podcast</div> <div> </div> <div>New episodes go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. </div> <div> </div> <div>The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out <a href="http://www.patreon.com/toughgirlpodcast" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/toughgirlpodcast&source=gmail&ust=1627511514602000&usg=AFQjCNF8XKo4kr-owRgv8FWa51fecZT3Ew">www.patreon.com/<wbr />toughgirlpodcast</a>.</div> <div> </div> <div><strong>Show notes</strong></div> <ul> <l