Snack Bite Episode: 5 Worst Foods For Skin - Gerontologist Zora Benhamou

<p>There are many foods that support our skin and our overall health, but there are 5 major ones we should probably avoid, or at limit, in our diet that will accelerate aging skin, which brings wrinkles and dull and droopy skin or uneven skin tone.</p> <p>Enjoy this mini episode to get quick tips on what these 5 foods are and learn more about our aging skin and what it's trying to tell us about our health.&nbsp;Enjoy the snack bite!</p> <p>Join the Hack My Age community on:</p> <p>Facebook Page : <a href="http://facebook.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://facebook.com/hackmyage</a></p> <p>Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50</p> <p>Instagram: <a href="http://instagram.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://instagram.com/hackmyage</a></p> <p>Website: <a href="http://www.hackmyage.com/" rel="ugc noopener noreferrer" target="_blank">http://www.hackmyage.com</a></p> <p>Clubhouse: @hackmyage (Club: Biohacking Women 50+)</p> <p>Hack My Age VIP Group: <a href="http://patreon.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://patreon.com/hackmyage</a></p> <p>Email: zora@hackmyage.com</p> <p>Newsletter: <a href="http://www.hackmyage.com/newsletter" rel="ugc noopener noreferrer" target="_blank">http://www.hackmyage.com/newsletter</a></p> <p>This podcast is edited by <a href="http://jonathanjk.com/" rel="ugc noopener noreferrer" target="_blank">jonathanjk.com</a></p> <p><br></p> --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: <a href="https://anchor.fm/hackmyage/support" rel="payment">https://anchor.fm/hackmyage/support</a>