Signs You Could Use Some Alone Time and How to Bring it Up Without Hurting Your Partner’s Feelings: Episode 131

<p><span style="font-weight: 400;">Healthy relationships consist of both time together and time apart. Which of course can feel much harder (and even more necessary) right now. Perhaps you’ve been needing some “alone time,” but haven’t expressed it to your partner. Or, you’ve mentioned it before, but no action was put in place so it’s a point of tension between you two now. </span></p> <p><span style="font-weight: 400;">In today’s episode, we’ll discuss:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Signs that alone time would be helpful for your relationship</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How much alone time is healthy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to bring it up to your partner so it doesn't hurt their feelings</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Examples of what alone time can look like, even during quarantine times, or if you have kids</span></li> </ul> <p> </p> <p><strong>Resources For Your Relationship:</strong></p> <p><span style="font-weight: 400;">Also, make sure you read about</span> <a href= "https://thecouplesworkshop.com/dates"><span style= "font-weight: 400;">The LIVE Couples Workshop on Sunday February 21st</span></a><span style="font-weight: 400;">. You will communicate better and resolve conflicts faster...in just 5 hours, instead of 5 months. </span></p> <ul> <li>Those that register will get a <span style= "text-decoration: underline;">FREE copy</span> of the new book        <strong>The Argument Hangover</strong>! Use the code: <strong><span style= "text-decoration: underline;">podcast 2021</span></strong></li> </ul> <p> </p> <p><strong>About Us:</strong></p> <p><strong><span style="font-weight: 400;">We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a</span> <a href= "https://www.ins