RHR: How Protein Supports Your Muscle Health, with Dr. Gabrielle Lyon

<p>The protein we eat affects our muscle health, which is tied to our longevity and vitality. So what is the impact of avoiding high-quality animal proteins and adopting a plant-based, vegan diet? In this episode of Revolution Health Radio, I discuss the effects of a vegan diet with Dr. Gabrielle Lyon, an expert in muscle-centric medicine.</p> <p>The post <a rel="nofollow" href="https://chriskresser.com/how-protein-supports-your-muscle-health-with-dr-gabrielle-lyon/">RHR: How Protein Supports Your Muscle Health, with Dr. Gabrielle Lyon</a> appeared first on <a rel="nofollow" href="https://chriskresser.com">Chris Kresser</a>.</p>