Reprogramming Your Mind So That You Can Start Living a More Fulfilled Life Today with Dr. Jenn Chrisman

<p><span style="font-weight: 400;">Dr. Jenn Chrisman, high school friend of Dana’s, Psychologist turned Life Coach and Mentor joins Dana to talk about self worth and acceptance. She is passionate about helping high achieving women who have checked all of the boxes by social standards and still feel like something is missing.  Listen in as Jenn teaches  you how to detach your worth and value from the things that you do. </span></p> <p><em><span style="font-weight: 400;">Her best advice?</span></em> <span style="font-weight: 400;">It’s not what you’re doing, it’s who you’re being.</span></p> <p><strong>Four Things You Will Learn This Episode </strong></p> <ol> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to accept and have compassion for yourself in a world conditioned to tell you that you aren't good enough.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to navigate a culture that over- glorifies achievements and how to rationalize that </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to handle situations when you become triggered.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">That Nature is always seeking balance and each of us possesses masculine and feminine energy that is always striving for harmony.</span></li> </ol> <p>Make sure to download Dana's new free guide, <a href= "https://my.danabowling.com/brandrising" target="_blank" rel= "noopener">BRAND RISING: 6 Key Elements of a Standout Personal Brand!</a></p> <p>Connect with Dr. Jenn Chrisman on <a href= "https://www.instagram.com/dr.jennchrisman/">IG</a></p> <p>Follow Dana on <a href= "https://www.instagram.com/thisisdanabowling/" target="_blank" rel= "noopener">IG</a> , <a href= "https://www.tiktok.com/@thisisdanabowling" target="_blank" rel= "noopener">Tik Tok</a>, and <a href="https://youtu.be/CXnOpMHBiFU" target="_blank" rel="noopener">Youtube</a></p>