Pros & Cons of 'Fake It Till You Make It' (5th Thing)

A listener sent an email asking Amy's thoughts on the "fake it till you make it" mentality, so licensed therapist @Kat.Defatta {who is now joining Amy on Tuesday episodes indefintly} shared with us the pros & cons of this very popular saying and taught us about behavior activation!!  4ThingsWithAmyBrown@gmail.com to send Amy an email. She'd love to hear from you! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.