Podcast 375: The different types of post-trauma syndromes & how to find healing

<p>Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&amp;As and more: <a href="https://www.patreon.com/drcarolineleaf">https://www.patreon.com/drcarolineleaf</a></p> <p><br></p> <p>EPISODE DESCRIPTION: In this podcast I talk to Dr. Paul Conti, a Stanford and Harvard-trained psychologist, about his incredible new book <a href="https://www.amazon.com/Trauma-Invisible-Epidemic-Works-Heal/dp/1683647351"><u><em>Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It</em></u></a>, the importance of a bio-psycho-social-spiritual approach to mental health and trauma management, getting to the root of our traumas, how we can manage and change how trauma impacts us, and so much more!</p> <p>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/the-different-post-trauma-syndromes-solutions-for-healing</p> <p>Get Dr. Conti's book here: https://www.amazon.com/Trauma-Invisible-Epidemic-Works-Heal/dp/1683647351</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>immi: Visit </strong><a href="http://immieats.com/drleaf"><u><strong>immieats.com/drleaf</strong></u></a><strong> to try immi’s delicious, low carb, plant-based and fiber-rich ramen!</strong></p> <p><strong>- Sensate: Get $25 off your order with the code DRLEAF at </strong><a href="https://www.getsensate.com/drleaf"><u><strong>https://www.getsensate.com/drleaf</strong></u></a><strong>.</strong></p> <p><strong>-BetterHelp: Get 10% off their first month at </strong><a href="http://betterhelp.com/drleaf"><u><strong>betterhelp.com/drleaf</strong></u></a><strong>.</strong></p> <p><br></p> <p>EPISODE HIGHLIGHTS:</p> <p><strong>2:22</strong> What trauma is</p> <p><strong>4:50</strong> Why Dr. Paul Conti wrote his new book <em>Trauma: The Invisible Epidemic</em></p> <p><strong>5:50, 10:05, 17:30, 27:00</strong> The failures of modern healthcare</p> <p><strong>7:00</strong> Why it is so important to get to the root of the trauma</p> <p><strong>10:50</strong> Dr. Conti’s own experiences with trauma &amp; wh