Podcast 355: How Long COVID affects our brains & minds + how to use directed neuroplasticity to wire out COVID damage

<p>Sign up to Patreon to get access to the full session video &amp; audio + additional exclusive bonuses: <a href="https://www.patreon.com/drcarolineleaf">https://www.patreon.com/drcarolineleaf</a></p> <p>EPISODE DESCRIPTION: In this podcast you will get a chance to listen to the second session I did at my recent Mental Health Retreat in Dallas, Texas.</p> <p><br></p> <p>EPISODE HIGHLIGHTS:</p> <p>🧠How the COVID pandemic has affect our minds, brains, and bodies</p> <p>🧠How to use directed neuroplasticity (the Neurocycle) to wire out harmful COVID PTSD effects&nbsp;</p> <p>🧠How Long COVID affects the brain + How to heal from long COVID&nbsp;</p> <p>🧠How social interaction &amp; cognitive stimulation can heal our brains, minds, and bodies&nbsp;</p> <p>🧠How to help our children rewire any negative COVID effects&nbsp;</p> <p><br></p> <p>Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to</p> <p>US: 1 (833) 285 3747</p> <p>UK: +447908679035</p> <p>Canada: 18336032953</p> <p>Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at <a href="https://drleaf.com/">drleaf.com</a>!</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-Athletic Greens: <strong>To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit&nbsp;</strong><a href="http://trk.klclick2.com/ls/click?upn=MmY-2FnptVtHRyKtjJtU1ebYzoEG-2FUCym1R3ey5R-2BH8xd4jfHAypa0J7ILMEgBGvszCc4DD1oto9N05LPqOpOjSVOdHMrggjhYm5tVkSCqYu5Qm60VutFqzCA8RIAKnixmyUlq2I08lhN-2BbxKXON55bvZolWDD-2F8-2B8s-2FEdNZAeDGR0PDcEWqNz9Wb2B58G-2FvQCTyIVow7Q66n5ObQIyRQtLad9j1SOZV8UhO5FukIM10uCEGUEWea1-2F8FzD3NmKgO-2BttbzQMDkl1OMOcKwBjijrVc2ySS-2FohATrGSDvIQObX-2F-2FIWp4IjStrqzrvk9FZYIz3OUJgDp5ZhnNOitE7K0vsOvpFX3t-2BUEeP-2F