People who do this one thing actually have time for what they need/love (guilt-free)!

<p>Today's episode is for anyone wanting more time for what they love + needing a tangible and pragmatic way to prioritise themselves.</p><br><p>We will chat about the importance of having clear priorities and how to be flexible with them. I share my two lists of priorities: non-negotiables and wants, which will ensure you are always making time for the things that are most important to you, even when life gets chaotic.</p><br><p>HOWEVER, because life is unpredictable and things don't always go according to plan, we need to have some flexibility with these often 'rigid' non-negotiables. Tune in for some tips for creating and using the two lists of priorities.</p><br><p>(00:00) Introduction</p><p>(03:09) Being flexible w priorities</p><p>(05:06) Getting clear on priorities&nbsp;</p><p>(08:20) Wants list</p><p>(11:51) What about weeks of chaos!?</p><p>(16:01) Flexibility is key&nbsp;</p><p>(20:03) Challenge of the week</p><br><p>Full Balance reset can be <a href="https://shows.acast.com/thebalancetheory/energy-vampires-in-your-circle-and-how-to-manage-them" rel="noopener noreferrer" target="_blank">found in this episode.</a></p><br><p>Share this episode with your mum, sister or a friend if you know they'll love it too!</p><br><p>JOIN OUR NEW <a href="https://t.me/+FwZELsF-OhdkOTNl" rel="noopener noreferrer" target="_blank">FREE GROUP CHAT HERE</a> <a href="https://emojipedia.org/party-popper/" rel="noopener noreferrer" target="_blank">🎉</a></p><br><p>Until next time,&nbsp;</p><p>Stay Balanced&nbsp;</p><br><p>P.S. Need a fix in-between episodes?</p><br><p>Spotify Playlists:</p><p><a href="https://open.spotify.com/playlist/7t52YND9z6eBo1B2LPi9TF?si=0d8fc6f3aa6f41b8" rel="noopener noreferrer" target="_blank">Mindset Playlist</a></p><p><a href="https://open.spotify.com/playlist/7JHUqNpEr9Ki8aLiHc2XER?si=d9937aa9177349d4" rel="noopener noreferrer" target="_blank">Self Awareness Playlist </a></p><p><a href="https://open.spotify.com/playlist/51ecgMl3FFRwOPHujYosQw?si=6881ca730d824d58" rel="noopener noreferrer" target="_bl