Peace, Contemplation and Radiance | Ajahn Anan | 23 Nov 2021

Delusion cannot affect the mind with wisdom, just as dark cannot affect the light. One trains the mind in a meditation object like lovingkindness or the in and out breathing, then one can contemplate the body. The well trained mind brings happiness. ❂ JOIN US DAILY ON ZOOM ❂ Join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk. Every Day from 7-9 p.m. Indochina Time (Bangkok, GMT + 7). For the link, email: wmjdhamma@gmail.com More teachings by Ajahn Anan can be found here: 📚 Books: https://watmarpjan.org/en/audio-books/books/ 💽 Dhamma CDs: https://watmarpjan.org/en/audio-books/dhamma-cds/ 🎧 Podcast: https://podcasts.apple.com/th/podcast/ajahn-anan-podcast/id1223775322?mt=2 or https://watmarpjan.org/en/podcast/ ▶️ Insight Timer App: https://insighttimer.com/ajahnanan 💻 Dhamma Talk Transcripts: https://watmarpjan.org/en/dhamma-reflections/ 📨 Subscribe to Mailing List: https://watmarpjan.org/en/contact/subscribe-to-our-newsletter/