Mental Health during COVID-19 | The Psych Bridge | On the Mic #15: Tashfeen Ansari

<p>Tashfeen Ansari is a holistic life-coach with a bachelors degree in "Psychology with Counselling Skills." He is a certified practitioner of Neuro-Linguistic Programming, Hypnotherapy, EFT, TFT, Therapeutic Art and Meditation. Tashfeen is also the founder of The Psych Bridge, a non-profit NGO that provides free mental health services to the youth. &nbsp;</p> <p>We talk to Tashfeen about why there's a crisis of identity and purpose in our generation and how previous generations fared with these problems. He explains how depression and anxiety become mental health problems and why these problems are largely neglected in society. We also specifically discuss what impact Covid-19 and the current situation in the world is having on people's mental health in different forms and what we need to do to help them. &nbsp;</p> <p>The Psych Bridge: https://www.instagram.com/thepsychbridge/ &nbsp;</p> <p>Please like and share this video and subscribe to our YouTube channel for more. &nbsp;</p> <p>This episode is also available on all major podcasting platforms. &nbsp;</p> <p>Edited by Umer Fasie Bashir</p>