Menopause and Mental Health Part 2 | Connecting the dots between anxiety, depression and symptoms of peri-menopause in women in their early forties

<p>Hey friend todays episode is part one of a two part series.</p> <p>A huge thank you to my friend Lynsey for sharing her story it took a lot of courage to do so. As a thank you we would love for you to share this episode with the women in your community. </p> <p>These episodes come with a bit of a warning as we dig into mental health it might not be an episode for your kids to listen to nor is this to replace the advice of a medical professional.</p> <p>However this is an open and honest conversation between friends and we really hope this episode helps raise awareness of menopause in the hope that it helps other women out there. </p> <p>Love and light</p> <p>SJ x</p> <p>Want to get in touch?</p> <p>Send me an email to: <a href='mailto:theproductivemum@gmail.com'>theproductivemum@gmail.com</a> </p> <p> </p>