LIVE: The impact of family on mental health with Julia Samuel

<p>Hi everyone, as we have come to an end of Season 10 I wanted to give you a special live bonus episode which I recorded at a breakfast event for The Arts Club with the one and only Julia Samuel.&nbsp;&nbsp;</p><br><p>As I’m sure many of you know, Julia has been one of my favourite guests on the Not Perfect Podcast, she is a leading psychotherapist and bestselling author of 3 books. In this episode, I quiz her about her new book called “Every Family Has a Story” which sees her turn from her work with individuals to sessions with a wide variety of families. She reveals how deeply we are influenced by our families and offers insights into how families can face changes together.</p><br><p>Julia is so&nbsp; full of wisdom and every time we speak I come away feeling calmer and much more grounded. As it was during a breakfast event, you might hear some odd background noises so I’m sorry for that but do hope you enjoy it! </p><br><p><strong>Find more information on Julia:</strong></p><br><p><strong>Website</strong>: <a href="https://juliasamuel.co.uk/" rel="noopener noreferrer" target="_blank">https://juliasamuel.co.uk/</a></p><p><strong>New book</strong>: <a href="https://juliasamuel.co.uk/books/everyfamilyhasastory" rel="noopener noreferrer" target="_blank">https://juliasamuel.co.uk/books/everyfamilyhasastory</a></p><p><strong>Instagram</strong>: <a href="https://www.instagram.com/juliasamuelmbe/" rel="noopener noreferrer" target="_blank">@juliasamuelmbe</a></p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>