Lance Essihos. What to Do When Life Gets Hard. Episode 390 with The Real Brad Lea (TRBL)

<p><span style="font-weight: 400;">Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life.</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode Lance and Brad unpack everything about what makes life hard and how it really never stops because it's up to YOU to get better. </span></p> <p> </p> <p><span style="font-weight: 400;">00:00 Intro</span></p> <p><span style="font-weight: 400;">02:20 The identity crisis…</span></p> <p><span style="font-weight: 400;">06:03 2016 news for Lance that changed his mindset</span></p> <p><span style="font-weight: 400;">08:21 University of Adversity Podcast</span></p> <p><span style="font-weight: 400;">11:00 Ayahuasca</span></p> <p><span style="font-weight: 400;">13:00 “In order to love yourself you have to love all the stuff you push away.” - Lance Essihos</span></p> <p><span style="font-weight: 400;">14:51 “The dark shit is just as important as the warm and fuzzy shit.” -</span> <span style= "font-weight: 400;">Lance Essihos</span></p> <p><span style="font-weight: 400;">20:33 Bomb 1: You have to get to the root of the reason why you make bad decisions</span></p> <p><span style="font-weight: 400;">22:06 Gratitude</span></p> <p><span style="font-weight: 400;">24:18 “If you do not believe in yourself you will never move yourself forward.” - Lance Essihos</span></p> <p><span style="font-weight: 400;">27:00 About Lances’ podcast</span></p> <p><span style="font-weight: 400;">31:35 Bomb 2: “People don’t realize how resilient they are.” -</span> <span style= "font-weight: 400;">Lance Essihos</span></p> <p><span style="font-weight: 400;">32:45 Brad’s book “Lessons I Learned The Hard Wa