Keith chats with actress Niamh Branigan on starting her new NB Dance Fitness business

<p>We had a great chat with the multitalented Niamh Branigan all about her acting and how the pandemic inspired Niamh to create NB Dance Fitness. Niamh recently hosted a Self Care Saturday were she brought together dance, fitness, mindfulness and nutrition all in one place for her many followers.&nbsp;</p> <p>We even manager to get an exclusive from Niamh regarding a short movie that she has written.&nbsp;</p> <p>This podcast will also be up on our website <a href="https://theendlessspiral.com/the-endless-spiral-podcast/">here</a> and also on our YouTube channel <a href="https://www.youtube.com/channel/UCRJS8R2zcxnFBeXjfRxKJlw">here</a>&nbsp;</p> <p>Creator and founder of The Endless Spiral is Keith Russell and he will be hosting all episodes.</p> <p>All podcasts will also be available on The Endless Spiral website <a href="https://theendlessspiral.com/" rel="ugc noopener noreferrer" target="_blank">www.TheEndlessSpiral.com</a> and on <a href="https://www.youtube.com/channel/UCRJS8R2zcxnFBeXjfRxKJlw" rel="ugc noopener noreferrer" target="_blank">YouTube</a> channel</p> <p>Keith is on Twitter : <a href="https://twitter.com/Keith_Russell" rel="ugc noopener noreferrer" target="_blank">@Keith_Russell</a></p> <p>Keith is on Instagram : <a href="https://www.instagram.com/iamkeithrussell/" rel="ugc noopener noreferrer" target="_blank">@iamkeithrussell</a></p> <p>The Endless Spiral is on Twitter , Facebook and Instagram. Just search for @TheEndSpiral.</p>