How Stephen Transformed his life to Fit and Fabulous by giving up Alcohol. Podcast Episode 93

<p>It's tempting to believe that alcohol is good for us. A glass of red wine to help us relax with dinner. However, alcohol does a lot of damage to our bodies.</p> <p>But it's not all bad news!</p> <p>Dr Stephen Neff tells his story of addiction and recovery and how he now leads an amazing life full of passion and joy without any alcohol.</p> <p>Fit and fabulous without alcohol.</p> <p>Mentioned on the podcast:</p> <p>Stephen's book: "My Steps to Sobriety" available on amazon.</p> <p>Dr Orlena's Super Simple System to Healthy Living for Families: https://www.drorlena.com/simple-system</p>