Good & Bad Foods for Mental Health & Anxiety...AKA MOODY FOODIES!

<p>This episode is all about the food we choose to put in our bodies and how that impacts our mental health either positively or negatively. &nbsp;Kyle and Jeremy are both very conscious of the things they consume because of the mental health impact it has. &nbsp;In this episode, you will also here the top foods to avoid if you have anxiety or depression!</p> <p><br></p> <p>Mentioned Links:</p> <p><a href="https://www.webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression?ecd=wnl_spr_092819&amp;ctr=wnl-spr-092819_nsl-LeadModule_cta&amp;mb=UYoHt6wW%40lXiQFY6YxsWXZAyWFWqf9PLz%2fjVZGTw6fo%3d">Foods to Avoid If You Have Anxiety or Depression</a></p> <p><br></p> <p>Make sure to leave us a review!</p> <p>You can follow us, ask us questions, and submit topic ideas to our Instagram handles:</p> <p><a href="https://www.instagram.com/social_anxiety_kyle/">@Social_Anxiety_Kyle</a></p> <p><a href="https://www.instagram.com/jeremytalkstostrangers/">@JeremyTalksToStrangers</a></p>