Gail Muller - Adventurer and Author of “Unlost: A journey of self-discovery and the healing power of the wild outdoors”.

<div>Gail Muller is an adventurer, writer and educator. She was told at 14 she’d need to use a wheelchair by the age of 40, but at 41 embarked on one of the world’s toughest treks over 6 months in the USA – The Appalachian Trail.</div> <div> </div> <div>For fifteen years she struggled with muscular-skeletal issues, chronic pain and the mental health issues that arise from them, but she never gave up hope of healing and resolution.</div> <div> </div> <div>Her debut memoir 'Unlost' is an inspiring, uplifting and moving account of one woman’s incredible journey into the unknown. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail’s story is for anyone who has ever felt stuck in a rut, lost or scared.</div> <div> </div> <div>She has recently returned from the Continental Divide Trail - a massive hike across the United States where she battled with unmarked trails, grizzly bears, wildfires, weeks at altitude and raging snowmelt-filled river fords. Gail will recount how through all of her journeys, she found has grit, determination, and hope in the darkest of times.</div> <div> </div> <div>Unlost: A journey of self-discovery and the healing power of the wild outdoors by Gail Muller, published by Thread, was released on the 7th September 2021.</div> <div> </div> <div>*Content Warning - Mention of sexual assault and thoughts of suicide.</div> <div> </div> <div>New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Hit the subscribe button so you don’t miss out. </div> <div> </div> <div>The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. </div> <div> </div> <div>Support the mission to increase the amount of female role models in the media. Visit <a href= "http://www.patreon.com/toughgirlpodcast" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/toughgirlpodcast&source=gmail&ust=1643672657456000&usg=AOvVaw1zcc