eSports stars are now using AI-designed physical fitness workouts to be better, faster, smarter

<p>Mashing those buttons may not take massive muscles. But long-term success in eSports takes physical and mental fitness.</p> <p>At least according to Counter-Strike: Global Offensive star JW, a member of the Fnatic esports team. With other eSports stars he's been working out with Freeletics, an AI-powered fitness program.</p> <p>The biggest benefit? Faster, clearer thinking, JW says.</p> <p><br></p> <p><strong>Links:</strong></p> <p><strong>Support TechFirst with $SMRT coins: https://rally.io/creator/SMRT/</strong></p> <p><strong>TechFirst transcripts: https://johnkoetsier.com/category/tech-first/</strong></p> <p><strong>Forbes columns: https://www.forbes.com/sites/johnkoetsier/</strong></p> <p><strong>Full videos: </strong><a href="https://www.youtube.com/c/johnkoetsier?sub_confirmation=1"><u><strong>https://www.youtube.com/c/johnkoetsier?sub_confirmation=1</strong></u></a></p> <p><strong>Keep in touch: https://twitter.com/johnkoetsier</strong></p>