Episode 98: Changing your Thinking to Changing your Life with Gay Matheson and Dean Del Giudice

<p>Our guests today are both <b>Licensed Marriage and Family Therapists</b> and Life coaches. They Specialize on helping people find motivation and Improve their lives. </p><p>They are also Coach Practitioners trained in the low carbohydrate and Keto lifestyle. </p><p>Their Clinic The Mighty Mind focuses on helping others create a life that carries much more excitement, success, and enjoyment!</p><p>On this Episode we Discussed</p><p>-Dean and Gay’s Success Story</p><p>-Lorenz’s Experience with Depression and Anxiety </p><p>-Changing your Thinking to Change your Life</p><p>-Your Guide to Self-Actualization</p><p>-Root Cause of our Dissatisfaction </p><p>-Why Comparing our lives to others can cause Unhappiness</p><p>-Focus on The Good</p><p>-Taking the First Step to Healing</p><p>-Identifying Negative Old Beliefs</p><p>-Why sitting with your anxiety is key to your Breakthrough</p><p>-Designing a Strategy to get what you want in Life</p><p>-Keto for Energy</p><p>-Tactical Boundaries by Dean Del Giudice</p><p>-How to be Happy, Successful, and Free by Gay Matheson</p><p><br/>Connect with Dean and Gay at <a href='https://www.themightyminds.com'>The Mighty Minds</a> !</p><p>Get the <a href='https://www.amazon.com/dp/1543499708?tag=onamzcarloren-20&amp;linkCode=ssc&amp;creativeASIN=1543499708&amp;asc_item-id=amzn1.ideas.2CGSBKOU3LGBE&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin'>Tactical Boundaries: How to make all of your relationships work for you by Dean Del Giudice </a><br/><br/>Get <a href='https://www.amazon.ca/dp/B09HTR25L3/ref=cm_sw_r_tw_dp_SJJ3HK1EM8WYC7W4ZY8Q '>Your guide to Self-Actualization: How to be Happy, Successful, and Free</a></p><p><br/>Get it in Amazon The Big Fat Surprise: </p><p><a href='https://www.amazon.ca/dp/192522810X/?ref=idea_lv_dp_ov_d'>https://www.amazon.ca/dp/192522810X/?ref=idea_lv_dp_ov_d</a></p><p>Follow Ketones and Coffee Podcast</p><p>Instagram: <a href='https://www.instagram.com/keton.esncoffee'>https://www.instagram.com/keton.esncoffee</a></p><p>Patreon: <a href='https://www.patreon.