Episode 88 How Toxins in Your Everyday Products Can Harm You with Dr. Wendie Trubow

<p>Today I had the great pleasure of interviewing <a href='https://www.fivejourneys.com/providers/wendie-trubow-md-mba/'><b>Wendie Trubow, M.D., MBA </b> </a>who is a functional medicine gynecologist and the co-author <a href='https://www.amazon.com/Dirty-Girl-Toxins-FREAKING-AMAZING/dp/1544522355'><b><em>DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing!</em></b><em> </em></a><em><br/><br/></em>We discussed various topics from the book, and how toxins in our everyday products and food can be responsible for some of the chronic conditions we live with.<br/><br/>Do you know what methylation is?  How important it is?  Dr. Wendie clearly describes how this plays a part in how well we are able to detox toxins we come across in day-to-day life.<br/><br/>We also get into the solutions.  What can you start doing now to clean up your choices and how you can level up starting now.<br/><br/>For more, grab the book here on Amazon - <a href='https://www.amazon.com/Dirty-Girl-Toxins-FREAKING-AMAZING/dp/1544522355'>Dirty Girl</a>.<br/><br/>To see Dr. Wendie in her practice, contact <a href='https://www.fivejourneys.com/about-us/'>Five Journeys</a> here.<br/><br/>Check out my podcast Episode 29 Part 1 and 2 What&apos;s In Your Personal Care Products &amp; Ingredients You Must Watch Out for In Your Products for more on this topic.<br/><br/>If you enjoyed this episode, please share.  It means the world to us podcasters when you do this!  Also, follow me!  I&apos;m on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.<br/><br/><br/><br/><br/></p>