Episode 7: A mental health journey & the power of Self-Care

Meet Arielle, a mental health warrior and advocate for others. She shares her mental health journey with us through psychosis, anxiety and depression. Her bravery to speak up about her struggles is helping so many and her passion to raise awareness is why I wanted to have her on this podcast. She talks about the importance of Self-Care and surrounding yourself with the right people to support you in your Healing. You don't want to miss this episode! To connect with Arielle, you can find her at either Instagram accounts: www.instagram.com/pickingupthebrokenpieces OR www.instagram.com/passionateambitiousstoriestold ... To learn more about my Healing Journals and how they will inspire you, you can find me at @butterflybeautiesco and to connect with all the podcast guests check out: www.instagram.com/jennifer.e.robinson Thanks for listening. My heart is full! ❤❤❤