Episode 69 - Overcoming the 3 biggest gym anxiety triggers

<p>Don't know what to do when you get in the gym? Unsure how to use the exercise machines? Feel a bit like a lemon when the thing you need is being used? In this episode, we answer all 3, with numerous different options, which will leave you feeling confident and comfortable in the gym!</p> <p>www.liftlearnandburn.co.uk</p>