Episode 67 - Living a State Of The Art Life with Tom Evans

<p>Today I am joined by fellow podcaster Tom Evans who shares his journey from having a Mental breakdown and asking the questions of who am I &amp; what is my purpose ? as most of us do at some stage in life. Thankfully a call from his mother changed everything when she said just sleep it off and figure it out tomorrow. The next morning Tom was up at 3am and smashed himself in the gym, this is where his passion further grew for health and fitness which lead him down the path of Personal Development. Tom shares what it means to live a state of the art life and how you can live it.</p><p>Tom has a podcast funnily enough called The SOTA Process which I highly recommend you check out and also give him a follow on Instagram @coachtomevans</p><p>If you got value from this episode please share it on your socials and give me a rating on iTunes it helps to grow the show and reach a larger audience.</p>