EPISODE 63-Trent Maxwell Bondi Rescue Lifeguard & Firefighter

<p>On today's show i am joined by Trent Maxwell or Maxi as some of you know from Bondi Rescue Lifeguard. Trent is also a firefighter author and runs his own podcast.&nbsp;</p> <p>We spoke about:</p> <p>-Trent's journey of becoming a lifeguard, how he got the passion for it.</p> <p>-Importance of physical activity for your mental health.</p> <p>-How to become a firefighter?&nbsp;</p> <p>-Tips if you are stuck in a rip, what to do.</p> <p><br></p> <p>Was a unreal chat, thanks again Trent.</p> <p>Please enjoy.</p> <p><br></p> <p><br></p> <p>Find Trent at:</p> <h2>IG-:Founder <a href="https://www.instagram.com/livelearnsurviveau/">@livelearnsurviveau</a> &nbsp;<a href="https://www.instagram.com/maxisrescuesquad/">@maxisrescuesquad</a> @lifeguardmaxi</h2> <h2>E-mail:📧maxi@livelearnsurvive.com.au</h2> <p>Website: https://www.maxisrescuesquad.com.au/live-learn-survive</p> <p><br></p> <p>Find myself at:</p> <p>IG:@m.cope.fitness</p> <p>Website: www.marcuscopefitness.net</p> <p>Facebook:Marcus Cope Fitness</p> <p>Youtube Channel: Marcus Cope Fitness</p>