Episode 491: Intimacy, Sex, and Relationships with Whitni Miller

<p><span style="font-weight: 400;">Sex educator and pleasure coach Whitni Miller joins me for a conversation about intimacy, relationships, and sex. When I decided to create a theme around women’s health, Whitni was one of the several guests I was hoping would say yes to being a guest. And, she did! Whitni focuses on maximizing female pleasure through self-work and relational communication, which you’ll hear about in this episode. </span></p> <p><strong>We also discuss: </strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The biggest reason heterosexual couples stop having sex (5:33)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Where to start if you and your partner know you’re having intimacy issues (10:17)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Top 3 reasons why women lose their sexual desire and what women can do to increase their sex drive (14:55)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How arousal works and can it really be turned on and off like a light switch? (27:42)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Some ways couples can make sex more playful (32:43)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Breath work and its impact on sexual pleasure (35:18)</span></li> </ul> <p><span style="font-weight: 400;">If you missed the announcement, an updated and revised edition of my book</span> <em><span style= "font-weight: 400;">How to Stop Feeling Like Shit</span></em> <span style="font-weight: 400;">is coming in December! 🎉  We have some amazing bonuses and giveaways planned, so head over</span> <a href="http://andreaowen.com/HTSFLS"><span style= "font-weight: 400;">HERE</span></a> <span style= "font-weight: 400;">to</span> <strong>pre-order and grab those!</strong><span style="font-weight: 400;"> </span></p> <p><span style="font-