Episode 475: Self-care series: Feminism, Witchcraft, and Intuition with Carmen Spagnola

<p><span style="font-weight: 400;">So far this year we’ve explored podcast themes on mental health, spirituality and creativity, and recently self-care. This week’s guest, Carmen Spagnola can speak on all three topics. She joins me for an enlightening conversation about spirituality, witchcraft, and developing intuition as forms of self-care.</span></p> <p><span style="font-weight: 400;">Carmen Spagnola is a Le Cordon Bleu-trained chef turned trauma recovery practitioner, clinical hypnotherapist, and kitchen witch. She is the author of</span> <em><span style="font-weight: 400;">The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year</span></em><span style= "font-weight: 400;">, host of The Numinous Podcast, and founder of The Numinous Network.</span></p> <p><span style="font-weight: 400;">We cover:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The collective consciousness of witchcraft, being an animist, and what it means to be a feminist witch (7:55)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Folk magic: how it is incorporated and ‘woven into everyday life’ (13:28)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Nature-based spirituality, wilderness quests, and rites of passage (25:50)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to develop intuition from a trauma-informed attachment perspective (36:36)</span></li> </ul> <p><span style="font-weight: 400;"><a href= "http://andreaowen.com/475">http://andreaowen.com/475</a></span></p> <p> </p>