Episode 32: What to do when you are getting triggered in relationships, friendships, break ups or in fact...any situation.

<p>This episode alone might actually trigger people but I felt called to put this episode out there because OMG do people let themselves get so triggered by other people in day to day life.</p> <p>Whenever we are triggered - this is a sign to YOU of what needs healing.&nbsp;</p> <p>It's not about the other person but it can be easier for us to think that it is so we don't have to deal with what is really going on inside of us.</p> <p>To find out which what you need to do to get through your break up, take the break up quiz here:</p> <p>https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl&nbsp;</p> <p>The Narcissist Checklist:&nbsp;</p> <p>https://theempoweredcollective.thinkific.com/courses/narcissist-checklist</p> <p>To learn about all of my courses: www.empoweredwithnatasha.com</p> <p>Book in your free discovery call;</p> <p>https://calendly.com/natasha-190/15min</p> <p>1:1 Healing session - 3 available per month.</p> <p>https://calendly.com/natasha-190/60min&nbsp;</p> <p>The Break Up Sessions - your 3 x 90 minute sessions going over past, present and future.</p> <p>https://theempoweredcollective.thinkific.com/courses/the-break-up-sessions</p> <p>To get more info on the breakthrough program, click here</p> <p>https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program&nbsp;</p> <p>Releasing the cords from your ex and letting go -</p> <p>https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self&nbsp;</p> <p>Please feel free to like, share, subscribe and comment.&nbsp;</p>