Episode 24 Biology of Belief and How Our Thoughts Control Our Lives

<p>Hey!  I&apos;m on Instagram @sandyknutrition and Facebook - Sandy K Nutrition.  Come follow me there!<br/><br/>This episode unpacks the power of positive thinking.  It&apos;s not just about being a positive person, it&apos;s about really going deep to the subconscious level and living positive in every facet of your life.  It goes down to the core; down to the cellular level, according to leading stem cell biologist Dr. Bruce Lipton.<br/><br/>I go pretty deep in this episode and even unpack &quot;vision boarding&quot; and it&apos;s effectiveness and why it may possibly help, and how positive thinking can sometimes be mistaken for sweeping things under the rug.  You won&apos;t want to miss this one!<br/><br/>In this episode I refer to the following books:<br/><br/>The Biology of Belief by Bruce Lipton<br/>The Anatomy of the Spirit by Caroline Myss<br/>It Didn&apos;t Start with You by Mark Wolynn<br/><br/>Please subscribe, rate &amp; review wherever you listen to podcasts and send me a message to tell me you did sandy@sandyknutrition.ca.  I would love to hear from you even if you would like to be a guest on my show or if you have a show idea, send me an email.</p>