Ep209: Transitioning to a Vegan Diet, Life Transitions and Navigating Change with Author and Vegan Lifestyle Blogger Caitlin Galer-Unti of The Vegan Word

<p><span>Today we have a very special guest on the show, a dear friend and writer, blogger and a passionate vegan, </span><a href="http://theveganword.com/" target="_blank" rel="noopener noreferrer">Caitlin Galer-Unti</a><span>&nbsp;</span><span>to talk about transitions. Transitioning to veganism, transitions in work and life and how we can keep ourselves in mind when making big changes. We talk about doing things at our own pace and finding the resources that will help us navigate big changes in our lives. We&nbsp;discuss&nbsp;how the pandemic caused so many ripples&nbsp;in our lives, and why as content creators, even as people, our interests change and pivot, how it is in fact a common reaction to difficult times to follow them up with a big burst of daring and change.</span></p> <p><span>We also talk about how the vegan movement has changed through the years, we discuss ex-vegans, as well as expanding compassion to other areas of our lives, and more.</span></p> <p><span>You can connect with Caitlin through </span><a href="https://theveganword.com/" target="_blank" rel="noopener noreferrer">her website</a><span>, follow her on instagram </span><a href="https://www.instagram.com/theveganword/" target="_blank" rel="noopener noreferrer">@theveganword</a><span> and on </span><a href="https://www.facebook.com/theveganword" target="_blank" rel="noopener noreferrer">Facebook</a><span>.</span></p> <p><span>For all the links mentioned in today's episode, <a href="https://www.brownbleprograms.com/blog/transitioning-to-a-vegan-diet-life-transitions-and-navigating-change-with-author-and-lifestyle-blogger-caitlin-galer-unti-of-the-vegan-word" target="_blank" rel="noopener noreferrer">click here</a> or visit brownble.com/blog</span></p>