EP132: Part III: Ketones, Diet, and Beyond: Lifestyle, Healthy Brain Aging, and Alzheimer’s Disease

<div class="OutlineElement Ltr SCXW62911820 BCX0"> <p class="Paragraph SCXW62911820 BCX0"><span class= "TextRun SCXW62911820 BCX0" lang="EN" xml:lang="EN" data-contrast= "auto"><span class="NormalTextRun SCXW62911820 BCX0">Taking control of your lifestyle can profoundly affect your brain health. From diet to exercise and stress management - every choice we make affects our mental well-being. What decisions will you make?</span></span><span class="EOP SCXW62911820 BCX0" data-ccp-props= "{"201341983":0,"335551550":6,"335551620":6,"335559740":276}"> </span></p> </div> <div class="OutlineElement Ltr SCXW62911820 BCX0"> <p class="Paragraph SCXW62911820 BCX0"><span class= "EOP SCXW62911820 BCX0" data-ccp-props= "{"201341983":0,"335551550":6,"335551620":6,"335559740":276}">  </span><span class="TextRun SCXW62911820 BCX0" lang="EN" xml:lang="EN" data-contrast="auto"><span class= "NormalTextRun SCXW62911820 BCX0">In this episode of</span></span> <span class="TextRun MacChromeBold SCXW62911820 BCX0" lang="EN" xml:lang="EN" data-contrast="auto"><span class= "NormalTextRun SCXW62911820 BCX0">This Is Getting Old: Moving Towards an Age-Friendly World,</span></span> <span class= "TextRun SCXW62911820 BCX0" lang="EN" xml:lang="EN" data-contrast= "auto"><span class="NormalTextRun SCXW62911820 BCX0">we're graced by the spectacular Dr Mary T. Newport, armed with the lowdown on ketones, diet, and lifestyle to keep you in tip-top cognitive shape.</span></span><span class="EOP SCXW62911820 BCX0" data-ccp-props= "{"201341983":0,"335551550":6,"335551620":6,"335559740":276}"> </span></p> </div> <div class="OutlineElement Ltr SCXW62911820 BCX0"> <p class="Paragraph SCXW62911820 BCX0"><span class= "TextRun SCXW62911820 BCX0" lang="EN" xml:lang="EN" data-contrast= "auto"><span class="NormalTextRun SCXW62911820 BCX0">Eager to crack the code on healthy brain aging and Alzheimer’s prevention?</span> <span class="NormalTextRun SCXW62911820 BCX0">My</span> <span class="NormalTextRun SCXW62911820 BCX0">guest</span> <span class="NormalTextRun SCXW