Ep 423: [Realistic Day In My Life] How I Recover From Mistakes + The Two Kinds of Self-Coaching

<p dir="ltr">I thought I’d record a ‘day in the life’ episode to share a behind the scenes about what a work day looks like for me. This episode has two parts - I recorded the first while I was driving into work and chatted through the meetings I have scheduled, what I hope to get done, what the structure of my day looks like etc. And then I recorded the second part while I was driving home from work so I could share what actually happened (including a big mistake I made and how I recovered from it).</p> <p dir="ltr">This episode was recorded a couple of weeks before our most recent launch of PGSD. It’s a chatty episode for sure and one that’s going to remind you that we’re all just figuring this out as you go. And I don’t know about you, but most of the time I don’t need more information - I just need a reminder that I’m on the right path and if I keep showing up things will work out. So if you need some of that in your life, definitely tune into this episode ASAP.</p> <p dir="ltr">Find the full episode transcript and show notes at samlaurabrown.com/episode423.</p> <p dir="ltr"><strong>In This Episode You’ll Learn:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What a realistic day in my life looks like</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How I recover from mistakes and avoid a shame spiral</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How I do self-coaching so I actually self-coach on the most important things</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr"><strong>Featured In The Episode:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Join the waitlist for Perfectionists Getting Shit Done (PGSD) - <a href= "http://perfectionistsgettingshitdone.com">samlaurabrown.com/pgsd</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Take the perfectionism quiz: <a href= "http://samlaurabrown.com/quiz">samlaurabrown.com/quiz</a></p> </li> <li dir="ltr" aria-lev