Ep 244: The role hormones play in weight loss gain with Chris Hughes

<p>Welcome to Fitness Education Online Podcast<br/><br/>In this episode of Fitness Education Online podcast Jono interviews <a href='https://www.facebook.com/chris.hughes.mealzee'>Chris Hughes</a><br/><br/>Chris is a Dietician for more than 12 years. He&apos;s the Director of Mealzee- Dietitian created recipes that you turn into your own meal plan at the click of a button.  He&apos;s also the author of the book ‘The Tweaking Diet.’<br/><br/><br/>Connect Chris<br/><br/>Website: <a href='https://www.mealzee.com/about-mealzee'>https://www.mealzee.com/about-mealzee</a><br/><a href='https://www.facebook.com/chris.hughes.mealzee'><b>https://www.facebook.com/chris.hughes.mealzee</b></a></p><p><br/>--</p><p>Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online<br/><a href='https://gate.sc/?url=http%3A%2F%2Fwww.fitnesseducationonline.com.au&amp;token=6168ad-1-1630284569818'>www.fitnesseducationonline.com.au</a></p><p>Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)<br/><a href='https://gate.sc/?url=http%3A%2F%2Frebrand.ly%2FFEOFBPodcast&amp;token=1f9e53-1-1630284569818'>rebrand.ly/FEOFBPodcast</a><br/><br/><b>Thanks to our Sponsors</b></p>