Ep. 2 - Trauma Bonds & Shame with Brenna Guinan Host of RealFcknTalk. What is a Trauma Bond & How to Recover

<p>Brenna Guinan and I are diving into trauma bonds. Are you in a trauma bond, or have you experienced one? If so, explaining you aren’t alone in this & many others experience or have experienced a trauma bond.</p> <div>B<span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">renna Guinan is a Rehabilitation & Mental Health Counselor located on Long Island, NY. She currently works in a private practice doing one on one talk therapy with clients. She utilizes a trauma focused approach with clients & specializes in anxiety. Brenna is also the host of the <a href= "https://podcasts.apple.com/us/podcast/real-fckn-talk/id1516124930" target="_blank" rel="noopener">REAL FCKN TALK podcast</a>. RFT is dedicated to normalizing discussions about mental health struggles. Previous guests include Lacy Nicole & Sarah Tagge, Hannah Berner, Terra Newell, Cameron Rogers, Lindsey Metselaar & more. Episodes are released weekly on Tuesdays at 7 am EST.</span></div> <div> <div> </div> <div>Connect with Brenna:</div> <div>Instagram - <a href= "https://www.instagram.com/real.fckn.talk/" target="_blank" rel= "noopener">@real.fckn.talk</a></div> <div>Website - https://podcasts.apple.com/us/podcast/real-fckn-talk/id1516124930</div> </div>