[EP 102]: 3 steps to identify the impacts of setbacks and manage our emotions. | Chat with #JeanKropper

<p>Subscribe to the podcast on <a href="https://apple.co/39kVVjW">Apple</a> and Follow it on <a href="https://spoti.fi/3CkEhJE">Spotify</a>. Please give ratings and comments on <a href="https://bit.ly/3hHPSKP">Google</a> and Apple podcasts if this content adds value.</p> <p>***</p> <p>🎯 In this episode, we chat with Jean Kropper and uncover 👉🏻 How to deal with bullying? 👉🏻 How to make sense of challenges to create a path of success? 👉🏻 How to turn setbacks into opportunities? 👉🏻 New Age. New Career Opportunity for creative healing. *** <strong>About the speaker </strong> Jean is an internationally published author of three books (which together have sold over 30,000 copies) who has taught purpose-driven art workshops which make mindfulness accessible to a wide audience for over 25 years in the USA, Canada, and Australia. She shares her skills through workshops to help others lower their stress levels, create a ‘happier brain’ and tell their own stories through meditative drawing, paper crafts and art journaling. She is the creator of the 8-session online course ‘Meditative Drawing’ which gives individuals a fun creative process they can use to ‘change state’, and let go of uncomfortable emotions, like anxiety, anger or grief. Check out: https://www.linkedin.com/in/jeankropper/</p> <p>***</p> <p><strong>About the host:</strong></p> <p>Hi, I am Ishani Nigam, a podcaster and content creator. I aim to create content that EDUTAINS [educates and entertains] my audiences. I am a curious and enthusiastic soul, who loves to question the norm and probably found this podcast as a way to let my energy flow in the right direction. I am a creative, warm and fun-loving soul and I become all of these when surrounded by like-minded people :)</p> <p>***</p> <p>Sound and music credit: www.pixabay.com</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/ishani-nigam/message