Endurance for the Soul: How to Build Your Spiritual Stamina - Ben Greenfield

<p><span style="font-weight: 400;">Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. In this episode, Vishen and Ben Greenfield discover how to achieve full optimization of mind, body, and spirit with boundless energy, discuss his new book, and spread more amazing knowledge in health and wellness.</span> <span style= "font-weight: 400;"><br /> <br /></span></p> <p><span style="font-weight: 400;">Listen out for:</span></p> <p><span style="font-weight: 400;">- What is Spiritual Stamina and why you need it?</span></p> <p><span style="font-weight: 400;">- Ben's epic solo morning routine.</span></p> <p><span style="font-weight: 400;">- Bonding routine you can do with your family.</span></p> <p><span style="font-weight: 400;">- Most important questions to ask your family every single night.</span></p> <p><span style="font-weight: 400;">- Why prayer is so important in an increasingly secular world. </span></p> <p> </p> <p><span style= "font-weight: 400;">Bonus:                                                                         </span></p> <p><span style="font-weight: 400;">- Get your own copy of Ben Greenfield’s new book here 👉</span> <a href= "https://go.mindvalley.com/6u2ot_bT"><span style= "font-weight: 400;">https://go.mindvalley.com/6u2ot_bT</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">- Learn quick biohacking secrets with Ben Greenfield in this FREE Mindvalley masterclass and supercharge your longevity 👉</span> <a href= "https://go.mindvalley.com/YHptt_Wx"><span style= "font-weight: 400;">https://go.mindvalley.com/YHptt_Wx</span></a><span style="font-weight: 400;">  </span></p> <p><span sty