Depression - Episode 4. A motivational, educational and truly inspirational interview with Chris Davies of Total Therapy Depression | TCM | Emotional Therapies

<p>Season 3 Episode 4 - Depression. A #motivational, #educational and truly #inspirational interview with Chris Davies of Total Therapy.</p> <p>This podcast is designed to #motivate, #educate &amp; #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind &amp; win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma.</p> <p>This is a rough, rugged &amp; raw podcast which holds the bullshit. I am honest, sometimes blunt and will take every opportunity to #learn &amp; #grow from my experiences, my guests and my audience.</p> <p>In today's episode:</p> <p>😉 What Chris' opinion is on Depression</p> <p>😉 How acupuncture &amp; traditional chinese medicine can help with depression</p> <p>😉 Chris gives details on where to get help for FREE RIGHT NOW</p> <p>😉 Chris gives his honest &amp; #controversial beliefs on how you can help yourself when struggling with #Depression</p> <p>😉 How to find your #passion</p> <p>I hope you enjoy the show and you gain some valuable insights.</p> <p>Stay safe, stay well and i'll be back on 08/05/2021 where we dive into Season 4 - Stress xx</p> <p><br></p>