Conquering Body Shame and Dieting Behavior So You Can Find Your Power with Stephanie Dodier — Ep. 69

<p>Body image is a reflection of a person's emotional attitude and perception of their own physical body. However, body image is more than just the outside appearance, it also has something to do with the inner beliefs of a person about his or her own body and this often times result to body shame.</p> <p>In this episode, I am joined by a very special guest, Stephanie Dodier, a clinical nutritionist and an intuitive eating expert. Stephanie shared very valuable insights about understanding body shame and dieting behavior so you can heal, overcome and harness your inner potential.</p> <p><em>"Intuitive eating reconnects you to your innate power and sisters, we all are powerful being! But we suppress our power by giving it away to diet culture." - Stephanie Dodier</em></p> <p>Website: <a href="https://www.stephaniedodier.com/" target= "_blank" rel="noopener">stephaniedodier.com</a></p> <p>Podcast: <a href= "https://podcasts.apple.com/ph/podcast/going-beyond-food-diet-culture-intuitive-eating-body/id1172102796?uo=4&mt=2" target="_blank" rel="noopener">Going Beyond The Food: Diet Culture, Intuitive Eating, Body Acceptance, Mindset and Anti-Diet Podcast </a></p> <p>IG: <a href="https://www.instagram.com/stephdodier/" target="_blank" rel="noopener">@stephdodier</a></p> <p>Let’s go to the show!</p> <p>+++</p> <p><a href="http://instagram.com/shawnmynar">@SHAWNMYNAR</a> - Chat with me on Instagram</p> <p><a href="http://shawnmynar.com/unstuck">THE UNSTUCK PROJECT</a> -  Join the waitlist</p> <p><a href="http://shawnmynar.com/">SHAWNMYNAR.COM</a> - Get the latest scoop</p> <p>+++</p> <p>Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!</p> <p>I appreciate your support.</p>