Are you often too giving? - The art of balancing the giving and receiving of love

Do you frequently feel that you are the only person around who is constantly giving? Do you struggle with actually taking in compliments when they are given to you? Or do you find yourself feeling overwhelmed when there is too much attention coming your way? In today's episode we discuss the importance of giving and and receiving love in a balanced way. We look at the complexities around giving: often the need to constantly give can be driven by an underlying issue with low self worth or a number of anxieties. Often there is also a correlation between giving a lot and not being able to fully receive other people's attention and care. Conversely, you may find yourself struggling with giving your partner or other people close to you the attention that they desire from you. You may also find too much attention overwhelming.