Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More With Cristi Dozier (Amy’s Sister)

<p>Amy’s sister, <a href="https://www.instagram.com/cristidozier/">@CristiDozier</a>, is back on and we love when she joins the podcast! Amy uses ‘4 Things Gratitude’ with Cristi to lead them into a variety of topics. Cristi shared a book, an Instagram follow, a TV show, and a drink that she’s currently thankful for…but the conversation goes deep into each thing and they end up talking about:</p> <ul> <li>How Are You, Really? (a book by Jenna Kutcher)Amy getting called out for her “vibe” at a family reunion</li> <li>Rage / Punching bags </li> <li>Imperfect progress</li> <li>Meditation </li> <li>Rewiring our brains</li> <li>The Wonder Woman pose</li> <li>High Fiving Yourself In the Mirror</li> <li>Underrated Mental Health Hacks from <a href="https://www.instagram.com/rawbeautytalks/">@RawBeautyTalks</a> (her IG follow recommendation)</li> <li>Amy possibly joining Cristi on a future episode of Building Roots on HGTV</li> <li>UNTOLD: The Girlfriend Who Didn’t Exist (on Netflix) </li> <li>Manti Te’o</li> <li>Catfishing</li> <li>Forgiveness</li> <li>Water + Coffee + Tequila (Cristi is a creature of habit)</li> <li>And so much more…</li> </ul> <p>Hope you enjoy their chat! Rate &amp; Review if you haven't!</p> <p>You can email thoughts &amp; questions to 4ThingsWithAmyBrown@gmail.com</p> <p>Links Related to Cristi:<br><a href="https://www.instagram.com/roothouseco/">@RootHouseCo</a><br>RootHouseCo.com  </p> <p><a href="https://www.instagram.com/rootdesignco/">@RootDesignCo</a><br>RootDesignCompany.com  </p> <p>HGTV’s Building Roots:<br>https://www.hgtv.com/shows/building-roots</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>