A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age, with Dr. Gladys McGarey

<p>Dr.&nbsp;Gladys McGarey, "the mother of holistic medicine,” joins Jillian this week to share her secrets for living to 100 with vitality, mental and physical health, and purpose!&nbsp;She tells us her incredible life story from her early, post World War I beginnings on medical safaris in India with her parents, to lessons she learned from Ghandi himself. Not to mention being one of only 50 women in America to attend medical school during World War II, her exploration and integration of alternative medicine (herbs, acupuncture, parapsychology), and so much more throughout the decades of the 20th century!&nbsp;And arguably most important, she teaches us her 6 principles for living well, including the necessity of why and how to incorporate love, laughter, labor, and listening into life for the most enriching journey on earth!</p><p><strong>Guest Links:</strong></p><p>The book:&nbsp;<em>The Well-Lived Life, A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age</em></p><p>Website:&nbsp;<a href="https://gladysmcgarey.com/" rel="noopener noreferrer" target="_blank">https://gladysmcgarey.com/</a></p><p><br></p><p>For 25% off The Fitness App by Jillian Michaels, go to&nbsp;<u>www.thefitnessapp.com/podcastdeal</u></p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p>Jillian Michaels Community:&nbsp;<a href="https://www.facebook.com/groups/1880466198675549" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1880466198675549</a></p><p>Email your questions to JillianPodcast@gmail.com</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>