935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19

<p>“A leaky gut is the cause of all disease.”</p><p><br /></p><p><strong>QUESTIONS</strong></p><p>What are specific ways to heal your heart without surgery? (7:20)</p><p>What’s the difference between a good virus and a bad virus? (18:03)</p><p>What are the foods that heal leaky gut and defend against viruses? (28:50)</p><p>Why is peanut butter such a bad thing? (37:25)</p><p>What boosts the immune system? (59:43)</p><p>Is it possible to have such a strong immune system that you can reject any virus? (1:06:40)</p><p>How important are probiotics right now? (1:09:35)</p><p><br /></p><p><strong>YOU WILL LEARN</strong></p><p>Why fixing the heart medically can only help your health so much (1:06)</p><p>Why we need germs and bacteria to stay healthy (13:45)</p><p>The benefits of time-restricted feeding (20:25)</p><p>What causes aging (23:17)</p><p>How mental illness comes from the gut (43:30)</p><p>Why food labels can’t be trusted (49:20)</p><p>The importance of human connection for your heart during a time of social distancing (1:12:55)</p><p>How bacteria choose who you are attracted to (1:15:01)</p><p><br /></p><p><strong>LINKS MENTIONED</strong></p><p><a href="https://amzn.to/2UzVBaK" target="_blank"><em>The Plant Paradox</em></a></p><p><a href="https://drgundry.com/the-dr-gundry-podcast/" target="_blank">Dr. Gundry Podcast</a></p><p><a href="https://twitter.com/DavidAKesslerMD" target="_blank">David Kessler</a></p><p><a href="https://terrywahls.com/" target="_blank">Terry Wahls</a></p><p><a href="https://amzn.to/2UydbMj" target="_blank"><em>The Longevity Paradox</em></a></p><p><a href="https://drgundry.com/dr-daniel-amen/" target="_blank">Dr. Amen podcast with Dr. Gundry</a></p><p><a href="https://www.vibrant-america.com/" target="_blank">Vibrant America</a></p><p><a href="https://gundrymd.com/" target="_blank">GundryMD.com</a></p><p><br /></p><p>If you enjoyed this episode, show notes and more at http://www.lewishowes.com/935 and follow at instagram.com/lewishowes</p>