62. Almost 30 Podcast: Spirituality, Tuning in With Yourself, Body Acceptance, Growth, Open Communication

Today on the show, the ladies sit down with Lindsey Simcik and Krista Williams from the Almost 30 podcast! They had such a great time chatting with these ladies and learning all about their start in the podcast industry, how they found their way to the top 50 podcasts in the world, communication, spiritualty and so much more. Lindsey and Krista break down how to have the honest conversations with people (Especially other women) and the importance of honesty and vulnerability. The ladies also talk about tuning in with yourself and knowing what trigger points you may have, and how to practice proper self care. We hope you enjoy today's show, and if you want to tune into the Almost 30 podcast head HERE. You can also follow Krista HERE and Lindsey HERE!  To learn more about Olivia head HERE! To learn more about Lisa head HERE Follow us on INSTAGRAM and join our FACEBOOK GROUP! If you haven't yet, make sure to subscribe rate and a review to the show.  We will see you next Tuesday!