413 Holly Worton ~ The Benefits of Getting Outdoors + How to Get More from Your Adventures

<p>I'm back again, with another solo episode! In this episode, I talk about the benefits of getting outdoors, and how to get more from your outdoor adventures. This is kind of a practice for a talk I'll be giving the night before an upcoming race. I thought it would be interesting and useful for you, too.</p> <p><strong> </strong></p> <p><strong><span style="font-size: 12pt;">Listen To This Episode</span></strong></p> <p><a href= "https://itunes.apple.com/podcast/ready-to-bloom-podcast-business/id685978804?mt=2"> <img class="alignnone wp-image-14801" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/itunes.png" alt="" width="170" height="62" /></a> <a href= "https://itunes.apple.com/gb/podcast/business-mindset-podcast-holly-worton-business-marketing/id685978804?mt=2"><img class="alignnone wp-image-14800" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/apple-podcast.jpg" alt="" width="240" height="63" /></a><a href= "http://app.stitcher.com/browse/feed/37814/details"> </a><a href="http://app.stitcher.com/browse/feed/37814/details"><img class="alignnone wp-image-14802" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/stitcher-button.png" alt="" width="172" height="63" /></a> <a href= "https://open.spotify.com/show/6yivALm9RBb4yn3qGl2x54?si=IRvv6Ma7TVCOC-MqPDwU8A"> <img class="alignnone wp-image-16128" src= "http://www.hollyworton.com/wp-content/uploads/2018/05/spotify.png" alt="" width="177" height="62" /></a><a href= "http://sociallyholistic.libsyn.com/spotify"> </a></p> <p> </p> <p><strong>What You'll Learn</strong></p> <ul> <li>What makes us want to get outdoors</li> <li>The benefits of being outdoors + how to make the most of it</li> <li>How we can call upon nature when we're feeling challenged in an adventure</li> <li>How nature can fuel your adventures</li> <li>How we can get inspiration from nature for other areas of life</li> </ul> <p><strong> </strong></p> <p><strong>Related Episodes</strong></p> <ul> <li><a href= "https://www.hollyworton.com/411-holly-worton-who-do-you-nee