#314: Clarifying Vitamin Ingredients: How to know what you’re really getting in your Vitamin supplements.

<p>This is a companion episode to episode #312. If you have ever looked at the back of your vitamin supplement bottle and seen something like Vitamin B-12 (Methylcobalamin) and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, moreso. Jared will break down in plain terms, what the difference really is between whole food vitamins, and isolates. He will address liquid vitamins vs. tablets and capsules. You will also learn the truth about how whole food vitamins are made, whether gummies make any sense and much much more. </p><p><br></p><p><strong>Products Mentioned: </strong></p><p><a href="https://vitalitynutrition.com/products/vitality-nutrition-ultimate-vitality-multivitamin?_pos=1&amp;_sid=04d6b7736&amp;_ss=r">Ultimate Vitality Multi-Vitamin</a></p><p><br></p><p><strong>Additional Information:</strong></p><p><a href="https://podcasts.apple.com/us/podcast/312-clarifying-herbal-ingredients-how-to-know-what/id1499760048?i=1000606669630">Episode #312: Clarifying Herbal Ingredients: How to know what you’re really getting in your herbal supplements.</a></p><p><br></p><p>Visit the podcast website here: <a href="https://www.vitalityradio.com/">VitalityRadio.com</a></p><p><br></p><p>You can follow <a href="https://www.instagram.com/vitalityradio/">@vitalityradio</a> and <a href="https://www.instagram.com/vitalitynutritionbountiful/">@vitalitynutritionbountiful</a> on Instagram, or <a href="https://www.facebook.com/vitalityradio">Vitality Radio</a> and <a href="https://www.facebook.com/MyVitality">Vitality Nutrition</a> on Facebook. Join us also in the <a href="https://www.facebook.com/groups/594964591953395">Vitality Radio Podcast Listener Community</a> on Facebook. Shop the products that Jared mentions at <a href="https://vitalitynutrition.com/">vitalitynutrition.com</a>. Let us know your thoughts about this episode using the hashtag #vitalityradio and pleas