#258: Life-Changing Secrets Revealed: How Shahroo Izadi Lost 55kg and Transformed Her Life! Don't Miss This!

<p class="MsoNormal"><span lang="EN-GB" style= "font-size: 10.0pt; font-family: Poppins; mso-ansi-language: EN-GB;" xml:lang="EN-GB">One conversation can change your life. And this episode, could just be it. Meet Shahroo Izadi – a best-selling author and Behavioural Change Specialist known for her expertise in addiction treatment. But, beyond that, she is also a woman who achieved a life-changing milestone by losing 55kg through implementing the exact behavioural change tactics that we talk about in this episode. Throughout our conversation, Shahroo delves into the intricacies of behavioural change - uncovering truths we may not always want to face.</span> <span lang="EN-US" style= "font-size: 10.0pt; font-family: Poppins; mso-ansi-language: EN-US;" xml:lang="EN-US">From the struggles of losing weight to writing a book on imposter syndrome, the psychology behind addiction and what practical steps you can take to create great habits - Shahroo’s insights are beyond brilliant, and I can’t wait for you to hear them yourself. Grab a paper and pen, you’ll want to write down her tips and advice to skyrocket your transformation. Hit play and let’s go!</span></p> <p class="MsoNormal"><span style= "font-size: 10.0pt; font-family: Poppins;"><br /></span><strong><span style="font-size: 10.0pt; font-family: Poppins; mso-fareast-font-family: 'Times New Roman'; color: #1c191c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;">Discussion points: </span></strong></p> <p class="MsoNormal"><span lang="EN-US" style= "font-size: 10.0pt; font-family: Poppins; mso-fareast-font-family: 'Times New Roman'; color: #1c191c; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: EN-GB;" xml:lang="EN-US">02:22 Shahroo’s experience on the DOAC</span> <span lang="FR" style= "font-size: 10.0pt; font-family: Poppins; mso-fareast-font-family: 'Times New Roman'; color: #1c191c; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: FR; mso-fareast-language: EN-GB;" xml:lang="FR">p